The dreaded, but at the same time stupidly exciting weekly weigh in has become all too much for me. I'm weighing myself at home two and even three times a day, getting myself in a panic when the scales show a gain and feeling smug when the scales show a loss. My weight can shift by up to 3lbs in a day which would drive anyone insane who is on a weight loss mission and so close to target.
I have one stone left to reach for my target that i set september 2014 and i was so sure i was going to reach it by 31st march 2015. I have failed by a stone but this isn't from lack of trying.
I was sat at home watching the clock knowing that weigh in had started and wondering if i should go. Yes i sent the email and yes i had already said that I wouldn't be going but this routine has been a part of my life since Septemener and I couldn't cope with not attending.
I currently do about 3 hours of fitness a week. I wonder what I can do to make the scales show a weight loss without giving up weights and running?!
So my first gain of this size - 1.5lbs on this week! How did I cope? Well I headed straight to the gym of course!
Wish me luck .. And any tips!